Recognizing depression symptoms and accessing support resources

Recognizing Depression Symptoms & Support Resources

Depression is one of the most common yet misunderstood mental health conditions in the United States. Millions of adults and adolescents experience symptoms that quietly affect their emotions, thinking, behavior, physical health, relationships, and work performance. While sadness is a natural human emotion, clinical depression is far more persistent and disruptive, often requiring professional evaluation and structured treatment.

What Is Depression?

Depression—clinically referred to as major depressive disorder—is a medical condition characterized by persistent low mood, loss of interest in daily activities, and changes in thinking and physical functioning. It impacts how individuals feel, think, and manage everyday responsibilities.

Common Symptoms of Depression

Emotional and Cognitive Symptoms

• Persistent sadness, emptiness, or hopelessness
• Feelings of worthlessness or excessive guilt
• Difficulty concentrating or making decisions
• Loss of interest in hobbies and relationships
• Irritability or restlessness

Physical Symptoms

• Fatigue or low energy
• Sleep disturbances
• Appetite or weight changes
• Unexplained aches and discomfort

Behavioral Symptoms

• Social withdrawal
• Reduced productivity
• Neglect of personal care
• Increased substance use

Types of Depressive Disorders

• Major Depressive Disorder
• Persistent Depressive Disorder
• Seasonal Affective Disorder
• Postpartum Depression
• Situational Depression

Evidence-Based Treatment Options

• Psychotherapy (CBT, Behavioral Activation, Interpersonal Therapy)
• Medication Management
• Lifestyle & Stress-Reduction Support

Local Support in Edmond, Oklahoma

Contact Owen Clinic

Owen Clinic 14 East Ayers Street, Edmond, Oklahoma 73034 Phone: 405-655-5180 Phone: 405-740-1249 Website: https://www.owenclinic.net

People Also Ask

• What are early signs of depression? Persistent sadness, fatigue, sleep changes, loss of interest, and difficulty concentrating.
• Is depression treatable? Yes. Depression is highly treatable with counseling and medical care.
• How long does treatment take? Many people notice improvement within several weeks.

Depression Help, Mental Health Support, Edmond Counseling, Anxiety Treatment, Emotional Wellness