Screen Addiction

creen Addiction

📱 Is Your Screen Controlling You? Let's Find Out! 📱

Welcome to our deep dive into "Screen Addiction" - a topic increasingly relevant in our digitally dominated world. This video is a personal and candid exploration of my own struggles with screen addiction and how it has impacted my life.

🌙 From waking up to the glow of notifications to ending the day scrolling through an endless feed, my life seemed to revolve around my screen. This video is about sharing my story and shedding light on an issue that many of us might be silently facing.

🔍 In this video, I discuss:

The subtle yet profound ways screen addiction affected my daily life and mental health
Personal anecdotes of the challenges I faced in waking and sleeping without checking my phone
The importance of being aware of your screen time and the benefits of tracking it
Practical tips and strategies I've learned to manage and reduce screen time
💡 This journey of recognizing and tackling screen addiction has been eye-opening. It’s about more than just cutting screen time; it’s about regaining control over our lives and the quality of our real-world interactions.

💬 I encourage you to share your experiences in the comments section. Have you ever felt controlled by your screen time? What steps have you taken to manage it?

🔔 Subscribe and hit the bell icon for more content on digital wellness, mental health, and living a more balanced life in our tech-driven world.

#ScreenAddiction #DigitalWellness #MindfulTechUse #BalanceInTech

🎬 Stay tuned for more content on personal growth, healthy communication, and navigating the complexities of the digital world. Let's journey together towards a more understanding and less critical mindset.

For counseling services, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180.

Owen Clinic
12901 E Britton Rd Ste B
Jones, OK 73049
405-740-1249
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=10476979040802534510

Owen Clinic
10101 S Pennsylvania Ave Suite C2
Oklahoma City, OK 73159
405-655-5180
https://www.owenclinic.net
https://owen-clinic-family-counselor.business.site
https://www.google.com/maps?cid=8187437604131638030

Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=239868027910842361

Reacting Or Responding

Reacting or Responding

🤔💭 Welcome to a pivotal exploration of our inner workings - "Reacting or Responding." 💭🤔

Have you ever found yourself in a situation where your immediate reaction took over, only to wish later you had taken a moment to think first? You're not alone. This insightful video delves deep into my journey of transforming from a reactive to a more thoughtful, responsive individual.

🌟 This video isn't just about sharing experiences; it's about uncovering the power of pause and reflection in our daily interactions. It's about understanding the thin line between reacting impulsively and responding thoughtfully.

🔍 Here's what you can expect from this video:

Personal anecdotes demonstrating the impact of reactive vs. responsive behavior

The science behind why we react the way we do
Strategies to cultivate a habit of pausing and reflecting before responding
Insights into how thoughtful responses can improve our relationships and well-being

👣 Join me as I share the challenges and triumphs in learning to think before reacting. It's a journey filled with introspection, growth, and a better understanding of the complexities of emotions and communication.

💬 I encourage you to share your stories and strategies in the comments. How do you find the balance between reacting and responding? Let's create a community of support and learning.

🔔 Don't forget to subscribe and hit the bell icon to stay updated with more content on personal development, effective communication, and emotional intelligence.

#MindfulCommunication #EmotionalIntelligence #SelfGrowth #ReactOrRespond

🎬 Stay tuned for more content on personal growth, healthy communication, and navigating the complexities of the digital world. Let's journey together towards a more understanding and less critical mindset.

For counseling services, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180.

🎬 Stay tuned for more content on personal growth, healthy communication, and navigating the complexities of the digital world. Let's journey together towards a more understanding and less critical mindset.

For counseling services, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180.

Owen Clinic
12901 E Britton Rd Ste B
Jones, OK 73049
405-740-1249
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=10476979040802534510

Owen Clinic
10101 S Pennsylvania Ave Suite C2
Oklahoma City, OK 73159
405-655-5180
https://www.owenclinic.net
https://owen-clinic-family-counselor.business.site
https://www.google.com/maps?cid=8187437604131638030

Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=239868027910842361

Pre Marital Therapy

Pre-Marital Therapy - Building a Strong Foundation for Your Marriage

💍 Pre Marital Therapy 💍

Welcome to our comprehensive guide on Pre-Marital Therapy, a crucial step towards a strong and lasting marriage. 🌟

👫 What's Inside:
This video is a deep dive into pre-marital counseling, showcasing its immense benefits for couples planning to tie the knot. Whether you're a young couple embarking on this exciting journey or at any stage of life considering marriage, this video is a treasure trove of insights and wisdom.

🌱 For Today's Young Adults and Beyond:
In an era where understanding and communication are critical to a successful relationship, pre-marital counseling is more important than ever. This video is tailored to resonate with young adults stepping into marriage, as well as couples of all ages who are seeking a deeper, more meaningful union.

🔍 Key Benefits Explored:

Understanding the role of pre-marital counseling in a successful marriage.
Practical advice and exercises from counseling sessions.
Testimonials from couples who've experienced the positive impact of pre-marital counseling.

Tips for finding the right counselor and making the most of your sessions.

🗣️ Join the Conversation:
Your journey matters to us! Share your thoughts, expectations, or experiences with pre-marital counseling in the comments section. Let's build a community of support and shared learning.

📘 Resources for Couples:
Check the description for links to additional resources, including articles, counseling services, and tools to help you prepare for a fulfilling marriage.

👍 Support Our Mission:
If you find this video insightful, please like it, share it with someone who might benefit, and subscribe for more content to nurture healthy, happy relationships.

💕 A Note to Remember:
Whether you're just starting your life together or preparing to take this significant step, "Pre-Marital Counseling" is your guide to laying a solid foundation for a lifetime of love and partnership.

#PreMaritalCounseling #RelationshipGoals #YoungCouples #MarriagePreparation #loveandmarriagedc

🎬 Stay tuned for more content on personal growth, healthy communication, and navigating the complexities of the digital world. Let's journey together towards a more understanding and less critical mindset.

For counseling services, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180.

Owen Clinic
12901 E Britton Rd Ste B
Jones, OK 73049
405-740-1249
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=10476979040802534510

Owen Clinic
10101 S Pennsylvania Ave Suite C2
Oklahoma City, OK 73159
405-655-5180
https://www.owenclinic.net
https://owen-clinic-family-counselor.business.site
https://www.google.com/maps?cid=8187437604131638030

Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=239868027910842361

I Need Validation

I Need Validation - Exploring Self-Identity and the Search for Approval

🌟 I Need Validation 🌟

Welcome to "I Need Validation," a thought-provoking journey into our quest for approval and understanding of self-identity. 🌈

🧐 What's Inside:
In this insightful video, we explore the intricate dance between how we view ourselves and our hunger for validation from others. It's an eye-opening look at the human need for acceptance and how it shapes our beliefs, actions, and sense of self.

🌍 For Everyone:
Whether you're a teen navigating the complex world of social approval or an adult still wrestling with questions of identity and validation, this video is for you. We all grapple with these issues; understanding them is the first step toward personal growth and self-acceptance.

🔍 Key Discussions:

The psychology behind our need for validation.
How our self-identity is influenced by external approval.
Personal stories and experiences shed light on the impact of seeking validation.
Strategies for cultivating self-acceptance and inner validation.
🗣️ Join the Dialogue:
Your voice matters! Share your experiences and insights in the comments section. This space allows open, supportive discussions about our shared human experiences.

📚 Resources for Deeper Understanding:
Check the links in the description for additional resources on self-identity, psychology, and ways to find inner peace and validation.

👍 Engage with Our Community:
Have you liked the video? Please give it a thumbs up, share it with those who might find it helpful, and subscribe for more content that connects and enlightens.

🌟 A Final Note:
Remember, the journey to understanding and accepting ourselves is ongoing. We're here to navigate it together, exploring the depths of our identities and the desire for validation in a world that constantly demands it.

#SelfIdentity #Validation #MentalHealthAwareness #PersonalGrowth #AllAgesWelcome

🎬 Stay tuned for more content on personal growth, healthy communication, and navigating the complexities of the digital world. Let's journey together towards a more understanding and less critical mindset.

For counseling services, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180.

Owen Clinic
12901 E Britton Rd Ste B
Jones, OK 73049
405-740-1249
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=10476979040802534510

Owen Clinic
10101 S Pennsylvania Ave Suite C2
Oklahoma City, OK 73159
405-655-5180
https://www.owenclinic.net
https://owen-clinic-family-counselor.business.site
https://www.google.com/maps?cid=8187437604131638030

Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=239868027910842361

I Got Broke Up With

🌟 I Got Broke Up With 🌟

🎥 In this heartfelt video, we delve deep into the emotional journey of experiencing a breakup. It's a story many of us know too well - the hurt, the pain, and the feeling that it's the end of the world. 💔

We'll explore the intense emotions of being broken up with, acknowledging the sorrow and the sense of loss that can feel overwhelming. But it's not just about the pain; this video is also about healing and growth. 🌱

Though challenging, we discuss how making a clean break is often the best path forward. It's an opportunity to learn, grow, and emerge stronger. We'll share insights and strategies to help you overcome the hurt and embrace the lessons learned. 🌈

This video isn't just about a breakup; it's about the journey of self-discovery and resilience that follows. Join us as we navigate through this challenging but ultimately rewarding journey. 🛤️

Remember, it's not just an ending, but also a beginning to something new. ✨

🔔 Subscribe for more content on personal growth, emotional well-being, and navigating life's challenges.

#Breakup #HealingJourney #PersonalGrowth #EmotionalWellbeing #Resilience #NewBeginnings #LifeLessons #Heartbreak 💔 #SelfDiscovery 🌟

🎬 Stay tuned for more content on personal growth, healthy communication, and navigating the complexities of the digital world. Let's journey together towards a more understanding and less critical mindset.

For counseling services, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180.

Owen Clinic
12901 E Britton Rd Ste B
Jones, OK 73049
405-740-1249
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=10476979040802534510

Owen Clinic
10101 S Pennsylvania Ave Suite C2
Oklahoma City, OK 73159
405-655-5180
https://www.owenclinic.net
https://owen-clinic-family-counselor.business.site
https://www.google.com/maps?cid=8187437604131638030

Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=239868027910842361