How Do You Fix Worry

 

How Do You Fix Worry Worry. If you worry about everything, then you are consumed with things in your mind that may not have happened yet. They may not happen at all. We are trained by society to worry. World events, politics? How much of that are you yourself going to change? Nothing! Then why worry about it? As mentioned in the video, distracting yourself with something else that is positive or something in your life that is affirming would be a good start. Worry can affect your health and relationships; if left untreated, it can kill you. I can't think of a better reason to stop worrying. Be sure to like this video and subscribe. Click the notification bell to be kept up to date on new posts. To speak to a counselor about this or other issues, visit https://www.owenclinic.net or call 405-740-1249 or 405-655-5180. If you feel that the content on these videos is of benefit and value to you, like this video, share this video or any of the others with loved ones, and people you feel could benefit from this information.

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