Tuesday, August 1, 2023

Emotional Baggage







This video features Dr. Kevon Owen and Holly Shockley, and they are discussing "Emotional Baggage." Have you ever been in an airport or train station and you are hauling your luggage? Heavy? Not much fun. You most likely are carrying emotional baggage as well. Throughout your life, you have encountered hurts, anger, abuse, and many other unpleasant things that, if not emotionally processed, can affect your entire life. Not always in a good way. If you had mean or abusive parents or other people, you most likely suffered because of it somehow. People not related to you can add to this as well. Dr. Owen has said to resolve your issues or pass them on. Your children could be suffering due to your not resolving your issues. Also, you can be suffering due to your not resolving your issues. Counseling could be a good start to resolving your issues and problems. You may not be aware of what is affecting your life. Contact Owen Clinic for a consultation. 405-740-1249 or 405-655-5180. https://www.owenclinic.net

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